JENNIFER CECEĀ  VOCALS

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Yoga, Pilates, and Special Classes:
 
Including Pranayama Classes at Albert Einstein College of  Medicine. 

Special class - Yoga for Stress Management,
Ramsey, Library, May 7, 2014 12- 1pm
http://www.lightenupramsey.com/calendar/event/2/02965krbb6vkageptj9r437tgs.html

 

Regular Yoga and Pilates * Class Schedule

Sunday, 9am Pilates, Westwood Health and Fitness, 
            Westwood, New Jersey.
          
   http://www.gowestwood.com/schedules.htm

Monday, 11:45 am, Gentle Yoga, Juluka Yoga, 
              Hillsdale, New Jersey
          
    http://www.julukayoga.com/

Tuesday, 8am, Pilates, C.G.I.
                Closter, New Jersey
                
http://cgifitness.com/

                9:45 am, Hatha Yoga All Levels
          Upper Saddle River, New Jersey

                11:00 Senior Yoga/Chair yoga
                Upper Saddle River, New Jersey
         
http://www.uppersaddleriverlibrary.org/groups.html

Thursday, 9am , Pilates Sub, 
               Juluka Yoga
               Westwood, New Jersey 
                
http://www.julukayoga.com/

Friday, 11 am, Hatha Yoga Flow
                American Woman
                Westwood, New Jersey, 07675 
                http://www.americanwomanfitness.com/home

*Jennifer Cece teaches a pilates centered class that begins with yoga based stretching exercises followed by an intensive pilates ab series, back series and leg series. Each series is connected with yoga style stretching poses to help balance the body.  These core strengthening exercises will be performed on the mat: prone or supine, seated or in standing positions. Proper breathing techniques are employed to deepen concentration on alignment and form and to help calm the mind.  Savasana will be at the conclusion of the class leaving the participant’s entire body feeling completely stretched, strengthened and relaxed.

 

 
       
Special Class at Albert Einstein College of Medicine:

 

(See at bottom of page information on Special Classes or check the Yoga4Performers tab for those classes. )

Bronx Oncology Living Daily
A free program of experiential and educational Workshops
designed to empower & nurture those affected by cancer

    Funded by the EIF-Revlon Run/Walk for Women 

The BOLD Living Program presents:

         YOGA BREATHING

TO MANAGE STRESS, ANXIETY, OR  DEPRESSION

 

with Jennifer Cece  

2-session workshop:

Wednesday August 26, 2009

Wednesday September 2, 2009

 

1:45 – 3:15 pm

 

Center for Radiation Therapy

1625 Poplar Street, Bronx, NY 10461

2nd Floor Conference Room

 

To register, please call:

(718) 430-3613

Sponsored by

The Psychosocial Oncology Program

Cancer Prevention and Control Program,

                            Albert Einstein Cancer Center                        

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

               

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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